Running Book Reviews
| Marathon: The Ultimate Training Guide Hal Higdon's marathon book is one of the bibles of marathon running. He has helped train thousands for the Chicago Marathon and many other marathons across the country. There is a plan in his book for all levels and information about every aspect of running a marathon. If you are going to run your first marathon, I would highly recommend you choose this as the first book to read. It helped me get across the finish line and I am sure it will help you! Reviewed by MK - Sept 2009 |
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| First Marathons: Personal Encounters With the 26.2-Mile Monster For anyone doing their first marathon, this is a must read. There are stories from all walks of life and people of all ages who have taken on the challenges of completing a marathon. From everyday people to some of the greatest names in marathoning, it is exciting to read these stories to keep you motivated during your training. Reviewed by MK - Sept 2009 |
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| Runner's World Performance Nutrition for Runners Running is more than just getting your miles in every day. If you are truly going to improve your performance and have the energy to finish those long runs, you should read Performance Nutrition for Runners. It is filled with the latest information on carbohydrate loading and foods to keep you running at your best! Reviewed by MK - Sept 2009 |
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| Young Runners: The Complete Guide to Healthy Running for Kids from 5 to 18 Running is something that usually just comes naturally to kids and that's the best way for them to enjoy running. Young Runners is a useful guide to help you set limits on how much running your child can do and gives some great examples of how to make running a fun and life long experience for your kids. It also is a great resource to learn about what people are doing across the country to get kids interested in and passionate about running. Reviewed by MK - 2009 |